Do You Know How to Pick the Right Trainer?
May 2013 will complete my TENTH full year of running Davis Speed Center (DSC). During that time I have seen a lot of other training facilities come and go. One of the most frequently asked questions I get is ”What sets DSC apart from others”? This is one of my favorite questions to answer, but my… [Continue Reading]
Q’s with Q: Why Crossfit isn’t SO bad.
This is our Q & A session with Davis Speed Center’s Head Strength Coach Quint Zambon. Quint gives us his humorous, yet 100% no-holds-barred thoughts on actual questions we get from clients. Warning: He tends to go on a rant. ENJOY! (And if you have a Q for Q please email us, or post it on our Facebook or twitter pages). … [Continue Reading]
Q’s w/ Q: Just say NO to Leg Extensions
This is our Q & A session with Davis Speed Center’s Head Strength Coach Quint Zambon. Quint gives us his humorous, yet 100% no-holds-barred thoughts on actual questions we get from clients. Warning: He tends to go on a rant. ENJOY! (And if you have a Q for Q please email us, or post it on our Facebook or twitter pages). … [Continue Reading]
Surprisingly common lifts to avoid…and what you should be doing instead
This is our Q & A session with Davis Speed Center’s Head Strength Coach Quint Zambon. Quint gives us his humorous, yet 100% no-holds-barred thoughts on actual questions we get from clients. Warning: He tends to go on a rant. ENJOY! (And if you have a Q for Q please email us, or post it… [Continue Reading]
Q’s w/ Q: How to prepare for a Strongman contest
This is our Q & A session with Davis Speed Center’s Head Strength Coach Quint Zambon. Quint gives us his humorous, yet 100% no-holds-barred thoughts on actual questions we get from clients. Warning: He tends to go on a rant. ENJOY! (And if you have a Q for Q please email us, or post it on our Facebook or twitter pages)…. [Continue Reading]
